These are seriously one of my favorite complex carbs ----> see kryptonite!
If people tell you eating healthy can't taste good, I am going to let you in on a little secret:
they haven't given it a chance!
Ingredients:
1 medium-sized sweet potato
1 tbsp olive oil
1/4 tsp sea salt
1/8 tsp pepper
1/2 tsp corn starch
Directions:
1. Preheat oven to 450 degrees.
2. Wash and peel sweet potatoes, cut into thin slices.
3. Put sweet potatoes and remaining ingredients in a large ziploc bag, close the bag and shake until all of the sweet potatoes are evenly coated.
4. Pour contents of the bag onto a cookie sheet lined with parchment paper or coconut oil cooking spray and spread fries out evenly.
5. Bake for 40-45 minutes, flipping or “shuffling” halfway through, or until browned on the outside to your liking.
6. Let cool and enjoy!
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